By Dr. Gia Marson
As first seen on www.recoverywarriors.com.
Athletes have a singular focus. They strive to win. When I work with them on the psychological aspects of their sport, I am awed. They have great capacities--for endurance, optimism, repetition, attention to detail, drive, tolerating discomfort, persistence, and learning. Up against exhaustion, boredom, pain, frustration, failure, and tough opponents, athletes keep their minds on training, success, and winning. Recovery from an eating disorder requires these same strengths, but there is so much more at stake.Read More